Hand-made in Nepal. This metal bowl was the second tangible tool I clung too as part of my journey upward and inward two years ago.

On a concious quest to increase my frequency, along with eating organic foods everything changed. Sound healing has become a part of me, it is a part of my ancestral roots. 

Sound is powerful to heal our physical body, to raise our vibration, to bring new awareness to our perspectives, altering our state of mind.

This ancient technique brings balance to our central being, relaxes our nervous system and helps induce a state of clarity, helping us get in touch with our intuition. 

Using sound as part of my meditation practice has allowed for a deeper more profound experience. 

- Marika Jewell